6 Week Summer Prep with Nan

A gym/home-based 6 week dumbbell only program to help you lose weight and body fat whilst gaining muscle tone and strength. New workouts bi-weekly to help you achieve the ultimate transformation. Are you ready to improve your overall fitness levels?

Plan Includes

  • Video demonstrations & instructions to perform exercises

  • Customized Macros for your fitness goals

  • Bi-Weekly progress check-ins

  • Daily workout and nutrition logging in the app

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout and nutrition schedule in the app
  • Connect with me in case of any queries via in-app chat
2 months

One Time Payment



Email Address

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